Mary's Kitchen 2023: Pumpkin Spice Overnight Oats

TikTok has been killing it with the recipes! I was doom-scrolling a few days ago when feeling under the weather, but it turned into a very productive meal-planning session. One of the recipes I found and immediately wanted to try was Pumpin Spice Overnight Oats. 

I've made my fair share of overnight oats when I can remember to do it the night before. It's a great grab-and-go breakfast for work or to have as a little afternoon snack. For my first time whipping these up, I was very happy with the results. 

Pumpkin Spice Overnight Oats:

  • Half a cup of oats
  • Half a cup of milk
  • Splash of creamer pumpkin spice
  • Dash of cinnamon
  • Two teaspoons of pumpkin purée
  • One teaspoon of brown sugar
  • One teaspoon of chia seeds
  • Top with banana and Cinnamon or Pumpkin Spice
Mix milk, oats, creamer, cinnamon, pumpkin puree, brown sugar, and chia seeds into a mason jar and let sit overnight. This is a creamy version, but if you prefer a thicker recipe, add a few more oats. When ready to eat, top with half of a banana, cinnamon, or pumpkin spice. For a sweet treat, add whipped cream.


I also think apple would taste great and maybe even a drizzle of caramel if you are feeling crazy. I hope you enjoy!

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